✿30 daily practices a note from Marie-Claire, one honest question, one tiny action
✿4 weekly films Marie-Claire opens each chapter: honesty, future self, identity, freedom
✿4 guided audio exercises including the Future Self visualisation and Putting Down the Backpack
✿The sealed letter written on day 11, opened at your graduation
✿The craving kit timed breathing, rescue moves and your own saved support plan
✿A live savings counter seven currencies, your real numbers, updated every clear day
✿A private journal searchable, backed up to your account, exportable as a keepsake
✿The kind plan a judgement-free page for the day that doesn't go to plan